YOGA and VIBRATIONAL SOUND HEALING MEDITATION

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   Our instruments that will be used in this healing meditation are from Indigenous cultures. Medicine men and shamans would use these instruments for healing the mind, body and spirit. 
   The instruments used are the crystal bowls, Tibetan bowls, rain sticks, bells, chimes, vibratone, conch cell, Digeridoo, drums, gong and tuning forks.
The nervous system can heal on a cellular level while balancing the body’s energy and opening up any energetic blockages.The postures (asanas) and advanced breathing techniques (pranayamas) will focus on the central channel of the spine with Tibetan Yoga meditation techniques. 

  This is a powerful class that focuses on balancing the chakras and tuning the spine with healing instruments. 
   While the instruments are played, every vertebrae of the body vibrates at different vibratory levels. The notes of a musical scale relate to each of the vertebrae of the spinal column. All one has to do is sit back, close your eyes and just listen. You don’t have to look for anything to happen. Each person will have their own experience. 

PATANJALI'S ASHTANGA YOGA

 Yoga is a science, a philosophy, and to some a religion and a spiritual path. It was systemized by the sage Patanjali around 2000 BC.  
  Yoga can be practiced along with any traditional religion or spiritual path and will only enhance it. 
  Beginners that only want to learn the postures will have tremendous health benefits. Yoga helps us live one day at a time and by doing that  stress is reduced. 
YOGA & VIBRATIONAL
 SOUND MEDITATION WORKSHOP
SERVING LONG ISLAND NASSAU COUNTY, SUFFOLK COUNTY , SOUTH AND NORTH SHORE COMMUNITIES
AVAILABLE TO PURCHASE LIVE RECORDING OF MELODEE & RICHIE'S  VIBRATIONAL SOUND HEALING MEDITATION